According to Newton’s first law of motion, a body at rest stays at rest, and a body in motion stays in motion. This law tells me I need to get moving. Actually, I’m not sure what it really tells me as physics was my worst subject in High School. But, the way I choose to interpret it is that if I want to keep on doing the things I love as I age, I have to keep moving my body. I’m good with that.
I love to walk and living in Maine gives me lots of beautiful opportunities. For awhile, I was walking almost every day, but unfortunately an injury slowed me down, and then inevitably winter makes it more difficult with the snow and ice although the cold is not a problem. It’s actually pretty exhilarating to walk in the winter as long as the roads aren’t icy.
