On my flight back from a recent business trip, I reached Boston and had to change planes for the final leg up to Portland. I hadn’t paid much attention when making my reservations, so was a little surprised when I saw that the plane we’d be taking for the final leg was a small five-seater and that the open cockpit meant we’d be able to watch the pilots in action. I was definitely guaranteed a window seat. The flight was thankfully uneventful, and what struck me most was that I couldn’t have even gotten on the plane ten years ago. I had too much anxiety about flying.
I had anxiety about a lot of things, but in the last ten years I’ve realized that the more I push myself beyond my comfort zone and challenge myself the more my fears ease.
Comfort zones act like our friend, but they’re really not. They’re the frenemy who holds you back. I’m not saying I’ve swung to the other extreme of becoming an adrenaline junkie and only doing things that make me uncomfortable. It’s about finding the balance. I still love hanging in my comfort zone as much as the next person but now I push myself out on occasion and take more risks. I’ve never been happier.
So how to challenge myself this year?